Moxa for Immune Function

Natural remedy for boosting immunity + internal resilience. The purpose of moxibustion is to stimulate the flow of Qi, strengthen the Blood and maintain general health.

Immune Boost with Herbs

Natural remedy for boosting immunity + internal resilience. Simple, natural, self-care techniques to help give us an immune boost with herbs.

Acupuncture Breast Pain

Natural relief for breast pain symptoms. “Electro-acupuncture (EA) reduced joint pain by up to 40 percent in women with breast cancer, no matter if the patient expected it to work or not.”

According to recent research published in JNCI Monographs, electro-acupuncture (EA) reduced joint pain by up to 40 percent in women with breast cancer, no matter if the patient expected it to work or not.

Acupuncture Soothes Allergies

Acupuncture relieves sinus problems due to allergies. Research published in the American Journal of Rhinology & Allergy incorporates a meta-analysis of high quality allergy related studies comparing groups receiving acupuncture versus control groups.

Cupping Therapy in Sheffield

Natural remedy for pain & tensionCupping therapy is a powerful technique that unblocks stagnant energy and balances overstimulated pathways in the body which are causing you pain or physiological “dis-ease”.

Shot of spring juice recipe

Juice Recipe”Spring is a time for growth, rising upwards with force from your roots, values and purpose that you know instinctively are at your core.”SPRING! Wonderful spring. I’ve been back in the country for less that 8 weeks after my volunteering in Nepal and the winter blues were already setting in, so spring couldn’t come soon enough.

Natural Relief with acupuncture for depression

Manage your moods and mental health, naturally.

Natural, take-home techniques for combatting Depression, Irritability & FrustrationIrritability, anger, depression, mood swings – all signs that your Liver may be out of kilter. The Liver in Traditional Chinese Medicine (TCM) is directly related to Spring, which is why we often see these emotional imbalances at this time of year.

Healthy Treat, Raw Pimms Fruit Roll

Offering a Healthy Treat for Patients this Spring.

“In Traditional Chinese Medicine, spring is a time for embracing new life, new directions and watching those seedlings of ideas burst in to fruition.”

Getting in the spirit of Spring, starting to eat more raw foods and healthy treats having dusted off the dehydrator. In Taditional Chinese Medicine, spring is a time for embracing new life, new directions and watching those seedlings of ideas burst in to fruition. This is your Liver talking, in total harmony, raising your mood and your energy upwards!

Natural Techniques to help Painful Periods

Acupuncture is a natural technique which can effectively help manage painful periods and regulate cycles.
Painful periods (or dysmenorrhoea in medical terms) is painful cramps originating in the uterus just prior to or during menstruation. 25-50% of adult women and about 75% of adolescents experience pain with menstruation, and some 5-20% report severe pain that prevents them from carrying on with their usual activities.