Award winning Acupuncture + Women's Wellness · Sheffield
Specialist acupuncture for fertility, hormonal health and chronic pelvic pain
Personalised, evidence-informed care for women navigating endometriosis, PCOS, perimenopause and complex hormonal symptoms – rooted in over 11 years of clinical experience.

Redefining your approach to health
Hi, I'm Kimberley – Founder of Life + Lemons. We support women navigating hormonal imbalances, fertility challenges, chronic pain and complex symptoms that are often dismissed, overlooked or labelled as "normal".
Our approach is different. We see symptoms as meaningful signals, not problems to silence. Through a combination of acupuncture and functional medicine, we focus on understanding the root cause, restoring balance and supporting long-term health – not just short-term relief.
What we treat
Take back control and
finally understand your body
From fertility and pelvic pain to hormonal health and perimenopause,
every condition has a dedicated care pathway.
Fertility Support
Personalised support to nurture your fertility – whether you're trying naturally or alongside IVF.
Explore fertility carePelvic Pain & Endometriosis
Compassionate, integrative care for endometriosis, adenomyosis and chronic pelvic pain.
Explore pelvic pain careHormonal Health
Compassionate support for PCOS, PMS, PMDD, perimenopause and unexplained hormonal symptoms.
Explore hormonal careOUR Approach
Your treatment pathway
A guided, three-phase pathway – not a quick fix.
We adapt as your body responds, creating the foundations for sustainable change.
Regulation
We begin by supporting the nervous system, reducing stress load and improving sleep, energy and overall resilience. This creates a healthier foundation for hormonal balance and long-term wellbeing.
Optimisation
Treatment becomes more cycle-specific and targeted to your individual journey. We focus on the systems and patterns underlying your symptoms, using acupuncture, electro-acupuncture and supportive lifestyle strategies where appropriate.
Stabilisation
We consolidate progress, support hormonal stability and help your body feel more regulated, nourished and prepared – whatever the next step of your journey looks like.
How It Works
Your journey with us
A gentle, structured pathway from your first enquiry through to ongoing care.
Make an initial enquiry
A simple first step – share what's going on and what you're hoping for. No commitment, just a starting point.
Reply within 24 hours
We'll be in touch the same day, where possible.
Your discovery call
A free, no-pressure 15-minute chat to understand what you're navigating and decide together if we're the right fit.
15 minutes · Free
A gentle conversation, on your terms.
Your initial consultation
A 90-minute deep-dive into your history, hormones, cycle and lifestyle – followed by your first treatment.
90-minute deep dive
Bring recent tests or scans if you have them.
Adaptive treatment
Regular sessions including acupuncture, electro-acupuncture and supportive therapies, adapting as your body responds.
Flare support included
Care that flexes with your cycle.
Ongoing support
Together we review your progress and decide the next best step – maintenance, ongoing support or stepping back.
"I literally wouldn't be without it."
– Evie J.
Patient Stories
See how we're making a difference
From mental health and pain management, to cycle regulation and fertility support we have you covered. Hear from the women we work with – in their own words.


Find your clinician
The Life + Lemons team
Kimberley Shepherd
Hannah Dickinson
Emma Brooks
Amy Sibson
Hadiya Wilson
Heather Guille




